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Self-Help Books for Tinnitus-Related Distress: Do They Really Help?

Research output: Contribution to journalArticle

Abstract

About 20 percent of individuals with tinnitus experience substantial distress because of their condition. Some of these individuals go to a psychologist. Some try self-help books. There is evidence that cognitive-behavioral psychotherapy can help individuals cope with tinnitus and evidence that self-help guides, together with a therapist’s support, are beneficial. However, there is no published evidence that self-help books on their own can help reduce distress.
Original languageEnglish
Pages (from-to)7-7
JournalTinnitus Today
Volume33
Issue number3
Publication statusPublished - 2008

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

  1. SDG 3 - Good Health and Well-being
    SDG 3 Good Health and Well-being

Keywords

  • Health, Clinical and Counselling Psychology

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