Optimizing athlete recovery

Christian John Cook; Liam Kilduff; Blair Crowther

Optimizing athlete recovery

Christian John Cook
, Liam Kilduff
, Blair Crowther

Biomedical Science

Research output: Chapter in Book/Report/Conference proceeding › Chapter › Research

Abstract

Athletes prepare for competition through a complex training process where the physiological objective is to improve function, optimise performance and reduce the risk of injury. 25 Training induces considerable stress on our physiological systems, including energy substrate depletion, neuromuscular fatigue, hormonal modifications, oxidative stress, muscle damage and inflammation. 16 Depending on the exercise stimulus, one may expect to see a reduction in physical performance ranging from several hours to days.

Original language	English
Title of host publication	Sports Injury Prevention And Rehabilitation Integrating Medicine And Science For Performance Solutions
Place of Publication	United Kingdom
Publisher	RoutledgeTaylor and Francis Group
Pages	392-400
ISBN (Print)	9780203066485, 9780415815062, 9780415815055
Publication status	Published - 31 Dec 2015

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https://hdl.handle.net/1959.11/59625

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title = "Optimizing athlete recovery",

abstract = "Athletes prepare for competition through a complex training process where the physiological objective is to improve function, optimise performance and reduce the risk of injury. 25 Training induces considerable stress on our physiological systems, including energy substrate depletion, neuromuscular fatigue, hormonal modifications, oxidative stress, muscle damage and inflammation. 16 Depending on the exercise stimulus, one may expect to see a reduction in physical performance ranging from several hours to days.",

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AU - Cook, Christian John

AU - Kilduff, Liam

AU - Crowther, Blair

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AB - Athletes prepare for competition through a complex training process where the physiological objective is to improve function, optimise performance and reduce the risk of injury. 25 Training induces considerable stress on our physiological systems, including energy substrate depletion, neuromuscular fatigue, hormonal modifications, oxidative stress, muscle damage and inflammation. 16 Depending on the exercise stimulus, one may expect to see a reduction in physical performance ranging from several hours to days.

M3 - Chapter

SN - 9780203066485

SN - 9780415815062

SN - 9780415815055

SP - 392

EP - 400

BT - Sports Injury Prevention And Rehabilitation Integrating Medicine And Science For Performance Solutions

PB - RoutledgeTaylor and Francis Group

CY - United Kingdom

ER -

Optimizing athlete recovery

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