Allow Me to Introduce My Selves: An Introduction to and Phenomenological Study of Voice Dialogue Therapy

Voice Dialogue is a transpersonal therapy that rejects the prevailing beliefs in a singular-coherent self and that a perceived plurality of internal selves is inherently pathological. Instead, it works with what is assumed to be the normal, and even healthy, multiplicity of selves to enhance wellness and promote creative change. It views this multiplicity as ranging from personal to transpersonal. This therapeutic approach is described, and semi-structured interviews of eight Voice Dialogue practitioners' views of and experiences with this therapy were obtained. A phenomenological analysis of their responses yielded three themes: each self consists of its own distinct qualities; transitioning across selves involves a felt shift or transformation; and there is a neutral space of the aware ego.